At the beginning of the year, I outlined goals on which I wanted to focus on over the next few months. Things like becoming more mindful, hiking…… Read more “4 Surprising Benefits of Composting You Never Realized”
Author: jennsypennsy
8 Ways to Get The Most Out of Counseling and Therapy
I have talked a little here at the Holy Aioli about the importance of diet and nutrition in regards to managing the symptoms of autoimmune diseases. Eliminating…… Read more “8 Ways to Get The Most Out of Counseling and Therapy”
5 Food & Health Goals I Am Bringing Into The New Year
It is finally here. The time of the year where every human on Earth with access to a social media outlet, blog, or smoke signals will tell…… Read more “5 Food & Health Goals I Am Bringing Into The New Year”
Hydrating Away the Flu With This Thanksgiving Turkey and Cranberry Soup Recipe (Keto, Paleo)
I am notorious for not hydrating enough when I’m sick. My Freshman year in college, I came down with a bug that ended with my parents having…… Read more “Hydrating Away the Flu With This Thanksgiving Turkey and Cranberry Soup Recipe (Keto, Paleo)”
Holy Meets Hashimoto’s
Over the past week, I have taken a few steps out of my bubble-wrapped and cat-filled comfort zone and made more of an effort to be transparent…… Read more “Holy Meets Hashimoto’s”
Honey Thai Roasted Butternut Squash (Keto, Paleo)
It may be Fall, but I dare you to tell that to the weather here in Charleston. With temperatures still in the 80’s, it is hard to…… Read more “Honey Thai Roasted Butternut Squash (Keto, Paleo)”
The Get Right Year
Have you ever had New Year’s Resolutions go astray? Well, other than that gym membership you swore you would use. In a way, that’s what is to…… Read more “The Get Right Year”